Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 99435776 · Data last verified:
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Common questions
How many calories are in Oatmeal And Raisin Cookies?
Oatmeal And Raisin Cookies by Wild Bean Cafe has 460 kcal per 100 g.
How much protein is in Oatmeal And Raisin Cookies?
Oatmeal And Raisin Cookies contains 4.4 g of protein per 100 g.
Is Oatmeal And Raisin Cookies high in sugar?
Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Oatmeal And Raisin Cookies high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Oatmeal And Raisin Cookies low in sodium?
Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Oatmeal And Raisin Cookies a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Oatmeal And Raisin Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (39.5 g), saturated fat (9.9 g); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Oatmeal And Raisin Cookies is 100 calories?
About 22 g of Oatmeal And Raisin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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