Mizos Galletitas De Arroz

Mizos Galletitas De Arroz by Mizos has 463 kcal per 100 g. One serving (25 g) is about 116 kcal.

Mizos Galletitas De Arroz contains 4.3 g of protein per 100 g — about 1.1 g per 25 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 21.6 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Yes — just 10.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (30 g), saturated fat (21.6 g). Overall that places it in band E.

About 22 g of Mizos Galletitas De Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.