Cookies Belgian Chocolate Chunk

Cookies Belgian Chocolate Chunk by Marks & Spencer has 502 kcal per 100 g. One serving (23 g) is about 115 kcal.

Cookies Belgian Chocolate Chunk contains 5.4 g of protein per 100 g — about 1.2 g per 23 g serving.

Yes — 37.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (37.4 g), saturated fat (15.2 g). Overall that places it in band E.

About 20 g of Cookies Belgian Chocolate Chunk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.