Snacks · Nutrition facts

Salted Caramel & Pretzel Cookies

by Woolworths

466 kcal per 100 g, with 4.8 g protein, 62.1 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Serving: 1.0 cookie (62.0 g)
Calorie denseHigh fiber
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Salted Caramel & Pretzel CookiesNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
4.8 g
Protein
4% of calories
62.1 g
Carbs
54% of calories
21.8 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber16.1g58% DV
Sugar30.6g
Saturated fat13.4g67% DV
Trans fat16.1g
Sodium374.2mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687330010 · Data last verified:

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9339687330010

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Common questions

How many calories are in Salted Caramel & Pretzel Cookies?

Salted Caramel & Pretzel Cookies by Woolworths has 466 kcal per 100 g. One serving (62 g) is about 289 kcal.

How much protein is in Salted Caramel & Pretzel Cookies?

Salted Caramel & Pretzel Cookies contains 4.8 g of protein per 100 g — about 3 g per 62 g serving.

Is Salted Caramel & Pretzel Cookies high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Salted Caramel & Pretzel Cookies high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Salted Caramel & Pretzel Cookies a good source of fiber?

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Salted Caramel & Pretzel Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (30.6 g), saturated fat (13.4 g); points in favor come from fiber (16.1 g). Overall that places it in band D.

How much Salted Caramel & Pretzel Cookies is 100 calories?

About 21 g of Salted Caramel & Pretzel Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Caramel & Pretzel Cookies high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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