Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003294850278 · Data last verified:
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Common questions
How many calories are in Tonno All'olio Di Oliva (sgocciolato)?
Tonno All'olio Di Oliva (sgocciolato) by ASdoMAR, As do Mar has 218 kcal per 100 g.
How much protein is in Tonno All'olio Di Oliva (sgocciolato)?
Tonno All'olio Di Oliva (sgocciolato) contains 23 g of protein per 100 g.
Is Tonno All'olio Di Oliva (sgocciolato) a good source of protein?
Yes — 23 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Tonno All'olio Di Oliva (sgocciolato) keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tonno All'olio Di Oliva (sgocciolato) high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Tonno All'olio Di Oliva (sgocciolato) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (440 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Tonno All'olio Di Oliva (sgocciolato) is 100 calories?
About 46 g of Tonno All'olio Di Oliva (sgocciolato) equals 100 kcal.
Is Tonno All'olio Di Oliva (sgocciolato) high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (5.4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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