Other · Nutrition facts

Tomates Sechees

by Ponti

252 kcal per 100 g, with 4.7 g protein, 20 g carbs and 16 g fat. Full micronutrients and serving info below.

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Tomates SecheesNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
4.7 g
Protein
8% of calories
20 g
Carbs
33% of calories
16 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar13g
Saturated fat4.3g22% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium133.1mg3% DV
Calcium4.5mg0% DV
Iron0.1mg1% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001010003007 · Data last verified:

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8001010003007

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Common questions

How many calories are in Tomates Sechees?

Tomates Sechees by Ponti has 252 kcal per 100 g.

How much protein is in Tomates Sechees?

Tomates Sechees contains 4.7 g of protein per 100 g.

Is Tomates Sechees high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Tomates Sechees have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (4.3 g), sodium (840 mg). Overall that places it in band D.

How much Tomates Sechees is 100 calories?

About 40 g of Tomates Sechees equals 100 kcal.

Is Tomates Sechees a good source of vitamin C?

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tomates Sechees high in sugar or fat?

Per 100 g it has 13 g sugar and 16 g fat (4.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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