Other · Nutrition facts

Humus Di Ceci Vegano

by NaturaSI

228 kcal per 100 g, with 6.5 g protein, 15 g carbs and 15 g fat. Full micronutrients and serving info below.

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Humus Di Ceci VeganoNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
6.5 g
Protein
12% of calories
15 g
Carbs
27% of calories
15 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.1g
Saturated fat2.3g12% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019010053519 · Data last verified:

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8019010053519

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Common questions

How many calories are in Humus Di Ceci Vegano?

Humus Di Ceci Vegano by NaturaSI has 228 kcal per 100 g.

How much protein is in Humus Di Ceci Vegano?

Humus Di Ceci Vegano contains 6.5 g of protein per 100 g.

Is Humus Di Ceci Vegano low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Humus Di Ceci Vegano a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Humus Di Ceci Vegano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Humus Di Ceci Vegano is 100 calories?

About 44 g of Humus Di Ceci Vegano equals 100 kcal.

Is Humus Di Ceci Vegano high in sugar or fat?

Per 100 g it has 1.1 g sugar and 15 g fat (2.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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