Other · Nutrition facts

Filetti Agli Spinaci E Formaggio

232 kcal per 100 g, with 7.8 g protein, 19 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Filetti Agli Spinaci E FormaggioNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
14% of calories
19 g
Carbs
34% of calories
13 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.9g
Saturated fat3.6g18% DV
Sodium472mg21% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023788049902 · Data last verified:

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8023788049902

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Common questions

How many calories are in Filetti Agli Spinaci E Formaggio?

Filetti Agli Spinaci E Formaggio by Vegamo has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.

How much protein is in Filetti Agli Spinaci E Formaggio?

Filetti Agli Spinaci E Formaggio contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Filetti Agli Spinaci E Formaggio low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Filetti Agli Spinaci E Formaggio high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Filetti Agli Spinaci E Formaggio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (472 mg). Overall that places it in band C.

How much Filetti Agli Spinaci E Formaggio is 100 calories?

About 43 g of Filetti Agli Spinaci E Formaggio equals 100 kcal.

Is Filetti Agli Spinaci E Formaggio a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Filetti Agli Spinaci E Formaggio high in sugar or fat?

Per 100 g it has 0.9 g sugar and 13 g fat (3.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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