Other · Nutrition facts

Pollo Asado

260 kcal per 100 g, with 6.1 g protein, 22 g carbs and 16.2 g fat. Full micronutrients and serving info below.

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Pollo AsadoNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
6.1 g
Protein
9% of calories
22 g
Carbs
34% of calories
16.2 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat3.9g20% DV
Cholesterol116mg39% DV
Sodium680mg30% DV
Potassium410.6mg9% DV
Calcium19.3mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436004636082 · Data last verified:

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8436004636082

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Common questions

How many calories are in Pollo Asado?

Pollo Asado by Lord Xtra has 260 kcal per 100 g.

How much protein is in Pollo Asado?

Pollo Asado contains 6.1 g of protein per 100 g.

Is Pollo Asado high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pollo Asado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (680 mg). Overall that places it in band C.

How much Pollo Asado is 100 calories?

About 38 g of Pollo Asado equals 100 kcal.

Is Pollo Asado a good source of potassium?

It is a moderate source: 410.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pollo Asado high in cholesterol?

It contains 116 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

Is Pollo Asado high in sugar or fat?

Per 100 g it has 3.8 g sugar and 16.2 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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