Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876267945 · Data last verified:
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Common questions
How many calories are in Ensalada Vegana?
Ensalada Vegana by Carrefour has 234 kcal per 100 g. One serving (145 g) is about 339 kcal.
How much protein is in Ensalada Vegana?
Ensalada Vegana contains 4.8 g of protein per 100 g — about 7 g per 145 g serving.
Is Ensalada Vegana high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Ensalada Vegana low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Ensalada Vegana a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Ensalada Vegana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g); points in favor come from fiber (4 g). Overall that places it in band B.
How much Ensalada Vegana is 100 calories?
About 43 g of Ensalada Vegana equals 100 kcal.
Is Ensalada Vegana a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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