Meat · Nutrition facts

Tenders De Poulet Cornflakes

180 kcal per 100 g, with 16 g protein, 12 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Tenders De Poulet CornflakesNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
36% of calories
12 g
Carbs
27% of calories
7.2 g
Fat
37% of calories
Macro split
Protein 36%Carbs 27%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol76.1mg25% DV
Sodium560mg24% DV
Potassium340.2mg7% DV
Calcium20.5mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902461000276 · Data last verified:

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5902461000276

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Common questions

How many calories are in Tenders De Poulet Cornflakes?

Tenders De Poulet Cornflakes by Sans marque has 180 kcal per 100 g.

How much protein is in Tenders De Poulet Cornflakes?

Tenders De Poulet Cornflakes contains 16 g of protein per 100 g.

Is Tenders De Poulet Cornflakes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Tenders De Poulet Cornflakes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Tenders De Poulet Cornflakes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tenders De Poulet Cornflakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Tenders De Poulet Cornflakes is 100 calories?

About 56 g of Tenders De Poulet Cornflakes equals 100 kcal.

Is Tenders De Poulet Cornflakes high in cholesterol?

It contains 76.1 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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