Meat · Nutrition facts

Vegetarian Burger

by Garden Gourmet

180 kcal per 100 g, with 17 g protein, 11 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Vegetarian BurgerNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
43% of calories
11 g
Carbs
28% of calories
5 g
Fat
29% of calories
Macro split
Protein 43%Carbs 28%Fat 29%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287001429 · Data last verified:

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7613287001429

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Common questions

How many calories are in Vegetarian Burger?

Vegetarian Burger by Garden Gourmet has 180 kcal per 100 g.

How much protein is in Vegetarian Burger?

Vegetarian Burger contains 17 g of protein per 100 g.

Is Vegetarian Burger a good source of protein?

Yes — 17 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Vegetarian Burger high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Vegetarian Burger a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Vegetarian Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5 g), protein (17 g). Overall that places it in band A.

How much Vegetarian Burger is 100 calories?

About 56 g of Vegetarian Burger equals 100 kcal.

Is Vegetarian Burger high in sugar or fat?

Per 100 g it has 3 g sugar and 5 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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