Meat · Nutrition facts

Chinese Beef Jerky

184 kcal per 100 g, with 17.6 g protein, 13.6 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinHigh fiber
Track it in the free Dietly app
Chinese Beef JerkyNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
17.6 g
Protein
39% of calories
13.6 g
Carbs
30% of calories
6.4 g
Fat
31% of calories
Macro split
Protein 39%Carbs 30%Fat 31%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar2g
Saturated fat0g0% DV
Trans fat6.4g
Sodium1064mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6923696802403 · Data last verified:

Compare Chinese Beef Jerky with another food

Barcode

scan it with any barcode app

6923696802403

Dietly — AI Calorie Counter

Log Chinese Beef Jerky in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chinese Beef Jerky?

Chinese Beef Jerky by XXZ Brand has 184 kcal per 100 g. One serving (40 g) is about 74 kcal.

How much protein is in Chinese Beef Jerky?

Chinese Beef Jerky contains 17.6 g of protein per 100 g — about 7 g per 40 g serving.

Is Chinese Beef Jerky a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Chinese Beef Jerky low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Is Chinese Beef Jerky high in sodium?

Yes — 1064 mg of sodium per 100 g, about 46% of the daily value.

Is Chinese Beef Jerky a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Chinese Beef Jerky have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1064 mg); points in favor come from fiber (11.6 g), protein (17.6 g). Overall that places it in band B.

How much Chinese Beef Jerky is 100 calories?

About 54 g of Chinese Beef Jerky equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API