Sweets · Nutrition facts

Swiss Milk Chocolate With 30% Whole Hazelnuts

by Trader Joe's

600 kcal per 100 g, with 7.5 g protein, 42.5 g carbs and 42.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassiumCalcium rich
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Swiss Milk Chocolate With 30% Whole HazelnutsNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
7.5 g
Protein
5% of calories
42.5 g
Carbs
29% of calories
42.5 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar37.5g
Saturated fat15g75% DV
Cholesterol7.4mg2% DV
Sodium75mg3% DV
Potassium578.9mg12% DV
Calcium151.1mg12% DV
Iron2mg11% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00453806 · Data last verified:

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Common questions

How many calories are in Swiss Milk Chocolate With 30% Whole Hazelnuts?

Swiss Milk Chocolate With 30% Whole Hazelnuts by Trader Joe's has 600 kcal per 100 g.

How much protein is in Swiss Milk Chocolate With 30% Whole Hazelnuts?

Swiss Milk Chocolate With 30% Whole Hazelnuts contains 7.5 g of protein per 100 g.

Is Swiss Milk Chocolate With 30% Whole Hazelnuts high in sugar?

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Swiss Milk Chocolate With 30% Whole Hazelnuts high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Swiss Milk Chocolate With 30% Whole Hazelnuts low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Swiss Milk Chocolate With 30% Whole Hazelnuts a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Swiss Milk Chocolate With 30% Whole Hazelnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sugar (37.5 g), saturated fat (15 g); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Swiss Milk Chocolate With 30% Whole Hazelnuts is 100 calories?

About 17 g of Swiss Milk Chocolate With 30% Whole Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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