Sweets · Nutrition facts

Whips Whipped Peanut Butter And Chocolate

by Jif Whips

577 kcal per 100 g, with 11.5 g protein, 42.3 g carbs and 42.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Whips Whipped Peanut Butter And ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
11.5 g
Protein
8% of calories
42.3 g
Carbs
28% of calories
42.3 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar30.8g
Saturated fat7.7g38% DV
Sodium214.9mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500075456 · Data last verified:

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0051500075456

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Common questions

How many calories are in Whips Whipped Peanut Butter And Chocolate?

Whips Whipped Peanut Butter And Chocolate by Jif Whips has 577 kcal per 100 g.

How much protein is in Whips Whipped Peanut Butter And Chocolate?

Whips Whipped Peanut Butter And Chocolate contains 11.5 g of protein per 100 g.

Is Whips Whipped Peanut Butter And Chocolate a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Whips Whipped Peanut Butter And Chocolate high in sugar?

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Whips Whipped Peanut Butter And Chocolate high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Whips Whipped Peanut Butter And Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (30.8 g), saturated fat (7.7 g); points in favor come from protein (11.5 g). Overall that places it in band D.

How much Whips Whipped Peanut Butter And Chocolate is 100 calories?

About 17 g of Whips Whipped Peanut Butter And Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whips Whipped Peanut Butter And Chocolate high in calories?

Yes — 577 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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