Snacks · Nutrition facts

Sweet And Salty Popcorn

513 kcal per 100 g, with 5.1 g protein, 55.2 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Sweet And Salty PopcornNutri-Score CCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
5.1 g
Protein
4% of calories
55.2 g
Carbs
44% of calories
28.4 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar20.8g
Saturated fat2g10% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29273225 · Data last verified:

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Common questions

How many calories are in Sweet And Salty Popcorn?

Sweet And Salty Popcorn has 513 kcal per 100 g.

How much protein is in Sweet And Salty Popcorn?

Sweet And Salty Popcorn contains 5.1 g of protein per 100 g.

Is Sweet And Salty Popcorn high in sugar?

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Sweet And Salty Popcorn high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Is Sweet And Salty Popcorn a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Sweet And Salty Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (20.8 g), sodium (540 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Sweet And Salty Popcorn is 100 calories?

About 19 g of Sweet And Salty Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweet And Salty Popcorn high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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