Snacks · Nutrition facts

Sun Chips Multigrain Snacks Harvest Cheddar Flavored

500 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 14 chips (28 g)
Calorie denseHigh fiberPotassium
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Sun Chips Multigrain Snacks Harvest Cheddar FlavoredNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.9 g
Carbs
55% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium607.1mg26% DV
Potassium357.1mg8% DV
Calcium35.7mg3% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400017428 · Data last verified:

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0028400017428

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Common questions

How many calories are in Sun Chips Multigrain Snacks Harvest Cheddar Flavored?

Sun Chips Multigrain Snacks Harvest Cheddar Flavored by Sun Chips has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Sun Chips Multigrain Snacks Harvest Cheddar Flavored?

Sun Chips Multigrain Snacks Harvest Cheddar Flavored contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Sun Chips Multigrain Snacks Harvest Cheddar Flavored high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Sun Chips Multigrain Snacks Harvest Cheddar Flavored a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sun Chips Multigrain Snacks Harvest Cheddar Flavored have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (607.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Sun Chips Multigrain Snacks Harvest Cheddar Flavored is 100 calories?

About 20 g of Sun Chips Multigrain Snacks Harvest Cheddar Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sun Chips Multigrain Snacks Harvest Cheddar Flavored high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Sun Chips Multigrain Snacks Harvest Cheddar Flavored a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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