Snacks · Nutrition facts

Sun Chips Garden Salsa Flavored

by Sun Chips

495 kcal per 100 g, with 7.1 g protein, 67.1 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 1 package (28.3 g)
Calorie denseHigh fiberPotassium
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Sun Chips Garden Salsa FlavoredNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.1 g
Carbs
55% of calories
21.2 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium494.7mg22% DV
Potassium318mg7% DV
Calcium35.3mg3% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400053648 · Data last verified:

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Barcode

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0028400053648

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Common questions

How many calories are in Sun Chips Garden Salsa Flavored?

Sun Chips Garden Salsa Flavored by Sun Chips has 495 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Sun Chips Garden Salsa Flavored?

Sun Chips Garden Salsa Flavored contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Sun Chips Garden Salsa Flavored high in sodium?

Yes — 494.7 mg of sodium per 100 g, about 22% of the daily value.

Is Sun Chips Garden Salsa Flavored a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Sun Chips Garden Salsa Flavored have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sodium (494.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Sun Chips Garden Salsa Flavored is 100 calories?

About 20 g of Sun Chips Garden Salsa Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sun Chips Garden Salsa Flavored high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Sun Chips Garden Salsa Flavored a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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