Snacks · Nutrition facts

French Onion Flavored Sun Chips

500 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 14 chips (28 g)
Calorie denseHigh fiberPotassium
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French Onion Flavored Sun ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.9 g
Carbs
55% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat1.8g9% DV
Sodium482.1mg21% DV
Potassium892.9mg19% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400152242 · Data last verified:

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0028400152242

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Common questions

How many calories are in French Onion Flavored Sun Chips?

French Onion Flavored Sun Chips by Sun Chips has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in French Onion Flavored Sun Chips?

French Onion Flavored Sun Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is French Onion Flavored Sun Chips high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Is French Onion Flavored Sun Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does French Onion Flavored Sun Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (482.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much French Onion Flavored Sun Chips is 100 calories?

About 20 g of French Onion Flavored Sun Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is French Onion Flavored Sun Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is French Onion Flavored Sun Chips a good source of potassium?

It is a moderate source: 892.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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