Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400685757 · Data last verified:
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Common questions
How many calories are in Smartfood Captin Crunch Berries?
Smartfood Captin Crunch Berries by Smartfood has 500 kcal per 100 g.
How much protein is in Smartfood Captin Crunch Berries?
Smartfood Captin Crunch Berries contains 7.1 g of protein per 100 g.
Is Smartfood Captin Crunch Berries high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Smartfood Captin Crunch Berries a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Smartfood Captin Crunch Berries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (21.4 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Smartfood Captin Crunch Berries is 100 calories?
About 20 g of Smartfood Captin Crunch Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Smartfood Captin Crunch Berries high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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