Other · Nutrition facts

White Corn Totopos

500 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie dense
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White Corn TotoposNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
71.4 g
Carbs
56% of calories
21.4 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium375mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400761895 · Data last verified:

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0028400761895

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Common questions

How many calories are in White Corn Totopos?

White Corn Totopos by Santitas has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in White Corn Totopos?

White Corn Totopos contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is White Corn Totopos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is White Corn Totopos a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does White Corn Totopos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much White Corn Totopos is 100 calories?

About 20 g of White Corn Totopos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Corn Totopos high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is White Corn Totopos high in sugar or fat?

Per 100 g it has 0 g sugar and 21.4 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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