Snacks · Nutrition facts

Harvest Cheddar Chips

by Sun Chips

500 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 14 chips (28 g)
Calorie denseHigh fiberPotassium
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Harvest Cheddar ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.9 g
Carbs
55% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium607.1mg26% DV
Potassium357.1mg8% DV
Calcium35.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400737012 · Data last verified:

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Barcode

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0028400737012

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Common questions

How many calories are in Harvest Cheddar Chips?

Harvest Cheddar Chips by Sun Chips has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Harvest Cheddar Chips?

Harvest Cheddar Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Harvest Cheddar Chips high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Is Harvest Cheddar Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Harvest Cheddar Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (607.1 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Harvest Cheddar Chips is 100 calories?

About 20 g of Harvest Cheddar Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harvest Cheddar Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Harvest Cheddar Chips a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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