Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200555344 · Data last verified:
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Common questions
How many calories are in Spanische Oliven Entsteint?
Spanische Oliven Entsteint by ibero has 165 kcal per 100 g.
How much protein is in Spanische Oliven Entsteint?
Spanische Oliven Entsteint contains 1 g of protein per 100 g.
Is Spanische Oliven Entsteint keto-friendly?
With 3.4 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spanische Oliven Entsteint high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Is Spanische Oliven Entsteint a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Spanische Oliven Entsteint have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1520 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Spanische Oliven Entsteint is 100 calories?
About 61 g of Spanische Oliven Entsteint equals 100 kcal.
Is Spanische Oliven Entsteint high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (3 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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