Other · Nutrition facts

Bio Kokosmilch

159 kcal per 100 g, with 1.6 g protein, 4.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Bio KokosmilchNutri-Score DCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
1.6 g
Protein
4% of calories
4.4 g
Carbs
11% of calories
15 g
Fat
85% of calories
Macro split
Protein 4%Carbs 11%Fat 85%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat14g70% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044019390802 · Data last verified:

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4044019390802

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Common questions

How many calories are in Bio Kokosmilch?

Bio Kokosmilch by Demeter Alnatura has 159 kcal per 100 g.

How much protein is in Bio Kokosmilch?

Bio Kokosmilch contains 1.6 g of protein per 100 g.

Is Bio Kokosmilch keto-friendly?

With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Kokosmilch high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Bio Kokosmilch low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio Kokosmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.

How much Bio Kokosmilch is 100 calories?

About 63 g of Bio Kokosmilch equals 100 kcal.

Is Bio Kokosmilch high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15 g fat (14 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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