Snacks · Nutrition facts

Shiitake Mushroom Crisps

by DJ&A

423 kcal per 100 g, with 5.9 g protein, 42.6 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Shiitake Mushroom CrispsNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
5.9 g
Protein
6% of calories
42.6 g
Carbs
45% of calories
20.1 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber26.7g95% DV
Sugar27g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium293.7mg6% DV
Calcium12mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9345544005328 · Data last verified:

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9345544005328

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Common questions

How many calories are in Shiitake Mushroom Crisps?

Shiitake Mushroom Crisps by DJ&A has 423 kcal per 100 g.

How much protein is in Shiitake Mushroom Crisps?

Shiitake Mushroom Crisps contains 5.9 g of protein per 100 g.

Is Shiitake Mushroom Crisps high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Shiitake Mushroom Crisps high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Shiitake Mushroom Crisps high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Shiitake Mushroom Crisps a good source of fiber?

It provides 26.7 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.

Why does Shiitake Mushroom Crisps have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (27 g), saturated fat (8.7 g), sodium (480 mg); points in favor come from fiber (26.7 g). Overall that places it in band D.

How much Shiitake Mushroom Crisps is 100 calories?

About 24 g of Shiitake Mushroom Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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