Fish & Seafood · Nutrition facts

Sardynki W Sosie Pomidorowym

102 kcal per 100 g, with 15 g protein, 1.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 125g
High proteinLow carbPotassium
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Sardynki W Sosie PomidorowymNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
61% of calories
1.8 g
Carbs
7% of calories
3.5 g
Fat
32% of calories
Macro split
Protein 61%Carbs 7%Fat 32%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.8g
Saturated fat2.6g13% DV
Cholesterol56.8mg19% DV
Sodium360mg16% DV
Potassium575.3mg12% DV
Calcium48.2mg4% DV
Iron1.4mg8% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185456718 · Data last verified:

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4337185456718

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Common questions

How many calories are in Sardynki W Sosie Pomidorowym?

Sardynki W Sosie Pomidorowym by K-Classic has 102 kcal per 100 g. One serving (125 g) is about 128 kcal.

How much protein is in Sardynki W Sosie Pomidorowym?

Sardynki W Sosie Pomidorowym contains 15 g of protein per 100 g — about 18.8 g per 125 g serving.

Is Sardynki W Sosie Pomidorowym a good source of protein?

Yes — 15 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Is Sardynki W Sosie Pomidorowym keto-friendly?

With 1.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardynki W Sosie Pomidorowym have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Sardynki W Sosie Pomidorowym is 100 calories?

About 98 g of Sardynki W Sosie Pomidorowym equals 100 kcal.

Is Sardynki W Sosie Pomidorowym a good source of potassium?

It is a moderate source: 575.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sardynki W Sosie Pomidorowym a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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