Condiments · Nutrition facts

Ruf Usere Dessertsoße Vanille Geschmack

by Ruf

77 kcal per 100 g, with 3.1 g protein, 13 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ruf Usere Dessertsoße Vanille GeschmackNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
16% of calories
13 g
Carbs
67% of calories
1.5 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar9.9g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium72mg3% DV
Potassium4mg0% DV
Calcium6mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40352039 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Ruf Usere Dessertsoße Vanille Geschmack in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ruf Usere Dessertsoße Vanille Geschmack?

Ruf Usere Dessertsoße Vanille Geschmack by Ruf has 77 kcal per 100 g.

How much protein is in Ruf Usere Dessertsoße Vanille Geschmack?

Ruf Usere Dessertsoße Vanille Geschmack contains 3.1 g of protein per 100 g.

Is Ruf Usere Dessertsoße Vanille Geschmack low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ruf Usere Dessertsoße Vanille Geschmack have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ruf Usere Dessertsoße Vanille Geschmack is 100 calories?

About 130 g of Ruf Usere Dessertsoße Vanille Geschmack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ruf Usere Dessertsoße Vanille Geschmack high in sugar or fat?

Per 100 g it has 9.9 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
BDessert Soße Vanille Ohne KochenDessert Soße Vanille Ohne KochenRuf78 kcal · 3.1g proteinBRotes CurryRotes Curry108 kcal · 5.9g proteinDPasta De Curry AmarilloPasta De Curry AmarilloVitasia90 kcal · 3.2g proteinCMassaman CurrypasteMassaman CurrypasteVitasia, Lidl87 kcal · 2.9g proteinASpice Sensation Couscous - AldiSpice Sensation Couscous - AldiNewgate98 kcal · 3.8g proteinBNudeln In Mozzarella-sauceNudeln In Mozzarella-sauceLe Gusto99 kcal · 3.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API