Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489550426 · Data last verified:
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Common questions
How many calories are in Massaman Currypaste?
Massaman Currypaste by Vitasia, Lidl has 87 kcal per 100 g.
How much protein is in Massaman Currypaste?
Massaman Currypaste contains 2.9 g of protein per 100 g.
Is Massaman Currypaste high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Massaman Currypaste a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Massaman Currypaste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Massaman Currypaste is 100 calories?
About 115 g of Massaman Currypaste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Massaman Currypaste high in sugar or fat?
Per 100 g it has 6.5 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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