Grains · Nutrition facts

Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin

by Vivien Paille

372 kcal per 100 g, with 15 g protein, 54 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 sachet de 165 g
High proteinCalorie denseHigh fiber
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Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, LinNutri-Score BCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
17% of calories
54 g
Carbs
61% of calories
8.9 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar2.9g
Saturated fat1.2g6% DV
Sodium600.5mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039820180217 · Data last verified:

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3039820180217

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Common questions

How many calories are in Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin?

Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin by Vivien Paille has 372 kcal per 100 g. One serving (165 g) is about 614 kcal.

How much protein is in Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin?

Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin contains 15 g of protein per 100 g — about 24.8 g per 165 g serving.

Is Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin high in sodium?

Yes — 600.5 mg of sodium per 100 g, about 26% of the daily value.

Is Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (600.5 mg); points in favor come from fiber (7.8 g), protein (15 g). Overall that places it in band B.

How much Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin is 100 calories?

About 27 g of Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Et Céréales : Riz, Blé, Soja, Quinoa, Tomate, Lin high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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