Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227443480 · Data last verified:
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Common questions
How many calories are in Trio Quinoa, Boîte 450g?
Trio Quinoa, Boîte 450g by U, U Bio has 369 kcal per 100 g. One serving (80 g) is about 295 kcal.
How much protein is in Trio Quinoa, Boîte 450g?
Trio Quinoa, Boîte 450g contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.
Is Trio Quinoa, Boîte 450g a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Trio Quinoa, Boîte 450g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trio Quinoa, Boîte 450g a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Trio Quinoa, Boîte 450g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (6.9 g), protein (17 g). Overall that places it in band A.
How much Trio Quinoa, Boîte 450g is 100 calories?
About 27 g of Trio Quinoa, Boîte 450g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trio Quinoa, Boîte 450g high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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