Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191157115 · Data last verified:
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Common questions
How many calories are in Quinoa Du Poitou?
Quinoa Du Poitou by La Vie Claire has 355 kcal per 100 g.
How much protein is in Quinoa Du Poitou?
Quinoa Du Poitou contains 16 g of protein per 100 g.
Is Quinoa Du Poitou a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Quinoa Du Poitou low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Du Poitou a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Quinoa Du Poitou have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (11 g), protein (16 g). Overall that places it in band A.
How much Quinoa Du Poitou is 100 calories?
About 28 g of Quinoa Du Poitou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quinoa Du Poitou high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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