Rillettes De Thon Au Basilic

Rillettes De Thon Au Basilic by Les sens du terroir has 197 kcal per 100 g.

Rillettes De Thon Au Basilic contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (21 g). Overall that places it in band C.

About 51 g of Rillettes De Thon Au Basilic equals 100 kcal.

Per 100 g it has 0.5 g sugar and 11 g fat (6.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.