Grains · Nutrition facts

Rice Krispies

90 kcal per 100 g, with 1 g protein, 17 g carbs and 2 g fat. Full micronutrients and serving info below.

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Rice KrispiesNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
1 g
Protein
4% of calories
17 g
Carbs
76% of calories
2 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat0.5g2% DV
Sodium70mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100052079 · Data last verified:

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Barcode

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0064100052079

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Common questions

How many calories are in Rice Krispies?

Rice Krispies by Kellogg's has 90 kcal per 100 g.

How much protein is in Rice Krispies?

Rice Krispies contains 1 g of protein per 100 g.

Is Rice Krispies high in carbs?

Yes — carbohydrates provide 76% of its calories (17 g per 100 g, of which 8 g is sugar).

Is Rice Krispies low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rice Krispies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Rice Krispies is 100 calories?

About 111 g of Rice Krispies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rice Krispies high in sugar or fat?

Per 100 g it has 8 g sugar and 2 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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