Grains · Nutrition facts

Cinnamon Chex Cereal

260 kcal per 100 g, with 3 g protein, 51 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 container (62 g) (62 g)
Iron richCalcium rich
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Cinnamon Chex CerealNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
3 g
Protein
4% of calories
51 g
Carbs
76% of calories
6 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar13g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium145mg3% DV
Calcium323mg25% DV
Iron26.1mg145% DV
Vitamin C19.4mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000383883 · Data last verified:

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0016000383883

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Common questions

How many calories are in Cinnamon Chex Cereal?

Cinnamon Chex Cereal has 260 kcal per 100 g. One serving (62 g) is about 161 kcal.

How much protein is in Cinnamon Chex Cereal?

Cinnamon Chex Cereal contains 3 g of protein per 100 g — about 1.9 g per 62 g serving.

Is Cinnamon Chex Cereal high in carbs?

Yes — carbohydrates provide 76% of its calories (51 g per 100 g, of which 13 g is sugar). It also delivers 3.2 g of fiber.

Is Cinnamon Chex Cereal a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cinnamon Chex Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Cinnamon Chex Cereal is 100 calories?

About 38 g of Cinnamon Chex Cereal equals 100 kcal.

Is Cinnamon Chex Cereal a good source of calcium?

It is a good source: 323 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Cinnamon Chex Cereal a good source of iron?

It is a good source: 26.1 mg per 100 g, about 145% of the daily value. A 200 g portion covers roughly 290%.

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