Grains · Nutrition facts

Rice Krispies Treats

214 kcal per 100 g, with 0 g protein, 72.7 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (11 g)
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Rice Krispies TreatsNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
0 g
Protein
0% of calories
72.7 g
Carbs
78% of calories
9.1 g
Fat
22% of calories
Macro split
Protein 0%Carbs 78%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium454.5mg20% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000292941 · Data last verified:

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0038000292941

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Common questions

How many calories are in Rice Krispies Treats?

Rice Krispies Treats by Kellogg's has 214 kcal per 100 g. One serving (11 g) is about 24 kcal.

How much protein is in Rice Krispies Treats?

Rice Krispies Treats contains 0 g of protein per 100 g — about 0 g per 11 g serving.

Is Rice Krispies Treats high in carbs?

Yes — carbohydrates provide 78% of its calories (72.7 g per 100 g, of which 36.4 g is sugar).

Is Rice Krispies Treats high in sugar?

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does Rice Krispies Treats have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.4 g), sodium (454.5 mg). Overall that places it in band D.

How much Rice Krispies Treats is 100 calories?

About 47 g of Rice Krispies Treats equals 100 kcal.

Is Rice Krispies Treats a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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