Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060091594 · Data last verified:
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Common questions
How many calories are in Queso Lonchas Chedar?
Queso Lonchas Chedar by Aldi has 387 kcal per 100 g. One serving (25 g) is about 97 kcal.
How much protein is in Queso Lonchas Chedar?
Queso Lonchas Chedar contains 25 g of protein per 100 g — about 6.2 g per 25 g serving.
Is Queso Lonchas Chedar a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Queso Lonchas Chedar keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Lonchas Chedar high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Queso Lonchas Chedar high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Queso Lonchas Chedar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (23 g), sodium (669 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Lonchas Chedar is 100 calories?
About 26 g of Queso Lonchas Chedar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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