Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20053451 · Data last verified:
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Common questions
How many calories are in Pecorino Romano Pdo?
Pecorino Romano Pdo by Lovilio has 397 kcal per 100 g.
How much protein is in Pecorino Romano Pdo?
Pecorino Romano Pdo contains 25 g of protein per 100 g.
Is Pecorino Romano Pdo a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Pecorino Romano Pdo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecorino Romano Pdo high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Pecorino Romano Pdo high in sodium?
Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.
Why does Pecorino Romano Pdo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (19 g), sodium (1840 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Pecorino Romano Pdo is 100 calories?
About 25 g of Pecorino Romano Pdo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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