Other · Nutrition facts

Popchip

411 kcal per 100 g, with 5.8 g protein, 62 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calorie dense
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PopchipNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
5.8 g
Protein
8% of calories
62 g
Carbs
87% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar6.7g
Saturated fat1.3g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060292308302 · Data last verified:

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5060292308302

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Common questions

How many calories are in Popchip?

Popchip by Popchips has 411 kcal per 100 g.

How much protein is in Popchip?

Popchip contains 5.8 g of protein per 100 g.

Is Popchip high in carbs?

Yes — carbohydrates provide 87% of its calories (62 g per 100 g, of which 6.7 g is sugar). It also delivers 4.2 g of fiber.

Is Popchip high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Popchip a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Popchip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (920 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Popchip is 100 calories?

About 24 g of Popchip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popchip high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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