Other · Nutrition facts

Meringue Kisses

386 kcal per 100 g, with 4.8 g protein, 84.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Meringue KissesNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
4.8 g
Protein
5% of calories
84.9 g
Carbs
89% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 5%Carbs 89%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar84.9g
Saturated fat1.5g8% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060314324693 · Data last verified:

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5060314324693

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Common questions

How many calories are in Meringue Kisses?

Meringue Kisses has 386 kcal per 100 g.

How much protein is in Meringue Kisses?

Meringue Kisses contains 4.8 g of protein per 100 g.

Is Meringue Kisses high in carbs?

Yes — carbohydrates provide 89% of its calories (84.9 g per 100 g, of which 84.9 g is sugar).

Is Meringue Kisses high in sugar?

Yes — 84.9 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Meringue Kisses low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Meringue Kisses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (84.9 g). Overall that places it in band D.

How much Meringue Kisses is 100 calories?

About 26 g of Meringue Kisses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meringue Kisses high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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