Other · Nutrition facts

Tesco Free From Multi Grainhoops

386 kcal per 100 g, with 7.3 g protein, 81 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Tesco Free From Multi GrainhoopsNutri-Score BCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
7.3 g
Protein
8% of calories
81 g
Carbs
86% of calories
2.7 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar14.9g
Saturated fat0.5g2% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445802245 · Data last verified:

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5063445802245

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Common questions

How many calories are in Tesco Free From Multi Grainhoops?

Tesco Free From Multi Grainhoops by Tesco has 386 kcal per 100 g.

How much protein is in Tesco Free From Multi Grainhoops?

Tesco Free From Multi Grainhoops contains 7.3 g of protein per 100 g.

Is Tesco Free From Multi Grainhoops high in carbs?

Yes — carbohydrates provide 86% of its calories (81 g per 100 g, of which 14.9 g is sugar). It also delivers 4 g of fiber.

Is Tesco Free From Multi Grainhoops a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tesco Free From Multi Grainhoops have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (14.9 g); points in favor come from fiber (4 g). Overall that places it in band B.

How much Tesco Free From Multi Grainhoops is 100 calories?

About 26 g of Tesco Free From Multi Grainhoops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tesco Free From Multi Grainhoops high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Tesco Free From Multi Grainhoops high in sugar or fat?

Per 100 g it has 14.9 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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