Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839362088 · Data last verified:
Compare Sv Special Flakes with another foodLog Sv Special Flakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sv Special Flakes?
Sv Special Flakes by Supervalu has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Sv Special Flakes?
Sv Special Flakes contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Sv Special Flakes high in carbs?
Yes — carbohydrates provide 88% of its calories (83.3 g per 100 g, of which 12 g is sugar). It also delivers 2.3 g of fiber.
Why does Sv Special Flakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (12 g). Overall that places it in band B.
How much Sv Special Flakes is 100 calories?
About 27 g of Sv Special Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sv Special Flakes high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Sv Special Flakes high in sugar or fat?
Per 100 g it has 12 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API