Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907825412 · Data last verified:
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Common questions
How many calories are in Plantaardig Rulgehakt?
Plantaardig Rulgehakt by AH terra has 104 kcal per 100 g.
How much protein is in Plantaardig Rulgehakt?
Plantaardig Rulgehakt contains 20 g of protein per 100 g.
Is Plantaardig Rulgehakt a good source of protein?
Yes — 20 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Plantaardig Rulgehakt keto-friendly?
With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plantaardig Rulgehakt high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Plantaardig Rulgehakt a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Plantaardig Rulgehakt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.9 g), protein (20 g). Overall that places it in band A.
How much Plantaardig Rulgehakt is 100 calories?
About 96 g of Plantaardig Rulgehakt equals 100 kcal.
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