Other · Nutrition facts

Poulet Effiloché

130 kcal per 100 g, with 24 g protein, 2 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Poulet EffilochéNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
24 g
Protein
76% of calories
2 g
Carbs
6% of calories
2.5 g
Fat
18% of calories
Macro split
Protein 76%Carbs 6%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol90mg30% DV
Sodium340mg15% DV
Potassium246.9mg5% DV
Calcium0mg0% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100479954 · Data last verified:

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0063100479954

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Common questions

How many calories are in Poulet Effiloché?

Poulet Effiloché by Maple Leaf has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Poulet Effiloché?

Poulet Effiloché contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Poulet Effiloché a good source of protein?

Yes — 24 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Poulet Effiloché keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet Effiloché have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Poulet Effiloché is 100 calories?

About 77 g of Poulet Effiloché equals 100 kcal.

Is Poulet Effiloché high in cholesterol?

It contains 90 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Poulet Effiloché high in sugar or fat?

Per 100 g it has 1 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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