Vegetables · Nutrition facts

Plank Cut Sweet Potato Fries

by Sprouts Farmers Market

153 kcal per 100 g, with 2.4 g protein, 22.4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 14 pieces (85 g)
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Plank Cut Sweet Potato FriesNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
22.4 g
Carbs
59% of calories
5.9 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar8.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium117.6mg5% DV
Potassium411.8mg9% DV
Calcium24.7mg2% DV
Iron0.5mg3% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646670524936 · Data last verified:

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0646670524936

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Common questions

How many calories are in Plank Cut Sweet Potato Fries?

Plank Cut Sweet Potato Fries by Sprouts Farmers Market has 153 kcal per 100 g. One serving (85 g) is about 130 kcal.

How much protein is in Plank Cut Sweet Potato Fries?

Plank Cut Sweet Potato Fries contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Plank Cut Sweet Potato Fries low in sodium?

Yes — just 117.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Plank Cut Sweet Potato Fries a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Plank Cut Sweet Potato Fries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Plank Cut Sweet Potato Fries is 100 calories?

About 65 g of Plank Cut Sweet Potato Fries equals 100 kcal.

Is Plank Cut Sweet Potato Fries a good source of potassium?

It is a moderate source: 411.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Plank Cut Sweet Potato Fries a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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