Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203726001008 · Data last verified:
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Common questions
How many calories are in Pita Spinat Mit Feta?
Pita Spinat Mit Feta by Famiglia has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.
How much protein is in Pita Spinat Mit Feta?
Pita Spinat Mit Feta contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Pita Spinat Mit Feta high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pita Spinat Mit Feta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (480 mg). Overall that places it in band C.
How much Pita Spinat Mit Feta is 100 calories?
About 45 g of Pita Spinat Mit Feta equals 100 kcal.
Is Pita Spinat Mit Feta a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pita Spinat Mit Feta high in sugar or fat?
Per 100 g it has 3 g sugar and 14 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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