Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070162958693 · Data last verified:
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Common questions
How many calories are in Golden Wheat Bread?
Golden Wheat Bread by Artesano has 263 kcal per 100 g. One serving (38 g) is about 100 kcal.
How much protein is in Golden Wheat Bread?
Golden Wheat Bread contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.
Is Golden Wheat Bread a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Golden Wheat Bread a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Golden Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band A.
How much Golden Wheat Bread is 100 calories?
About 38 g of Golden Wheat Bread equals 100 kcal.
Is Golden Wheat Bread a good source of iron?
It is a good source: 118.4 mg per 100 g, about 658% of the daily value. A 200 g portion covers roughly 999%.
Is Golden Wheat Bread high in sugar or fat?
Per 100 g it has 7.9 g sugar and 39.5 g fat (0 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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