Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039057413545 · Data last verified:
Compare Pesto Spargel with another foodLog Pesto Spargel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pesto Spargel?
Pesto Spargel by BioGourmet has 221 kcal per 100 g.
How much protein is in Pesto Spargel?
Pesto Spargel contains 1.5 g of protein per 100 g.
Is Pesto Spargel keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pesto Spargel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Pesto Spargel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (600 mg). Overall that places it in band D.
How much Pesto Spargel is 100 calories?
About 45 g of Pesto Spargel equals 100 kcal.
Is Pesto Spargel high in sugar or fat?
Per 100 g it has 1.2 g sugar and 23 g fat (3.4 g saturated). Fat provides 93% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Bruschetta Aufstrich Olive218 kcal · 1g proteinD
Spicy Garlic Hot SauceBurman’s200 kcal · 0g proteinC
Pitted Black Olives In Rapeseed OilWaitrose209 kcal · 1.1g proteinC
Kalamata Oliven Aufstrichesti184 kcal · 1.9g proteinC
Pesto Con Pomodori Essiccati Al SoleWickedly prime203 kcal · 0.8g proteinD
French DressingCoop, Prix Garantie218 kcal · 1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API