Condiments · Nutrition facts

Bruschetta Aufstrich Olive

218 kcal per 100 g, with 1 g protein, 0.7 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
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Bruschetta Aufstrich OliveNutri-Score DCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
1 g
Protein
2% of calories
0.7 g
Carbs
1% of calories
23 g
Fat
97% of calories
Macro split
Protein 2%Carbs 1%Fat 97%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat3.1g16% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458098304 · Data last verified:

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4061458098304

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Common questions

How many calories are in Bruschetta Aufstrich Olive?

Bruschetta Aufstrich Olive has 218 kcal per 100 g.

How much protein is in Bruschetta Aufstrich Olive?

Bruschetta Aufstrich Olive contains 1 g of protein per 100 g.

Is Bruschetta Aufstrich Olive keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bruschetta Aufstrich Olive high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Bruschetta Aufstrich Olive have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (760 mg). Overall that places it in band D.

How much Bruschetta Aufstrich Olive is 100 calories?

About 46 g of Bruschetta Aufstrich Olive equals 100 kcal.

Is Bruschetta Aufstrich Olive high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23 g fat (3.1 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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