Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2416906047038 · Data last verified:
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Common questions
How many calories are in Pavé D’espadon?
Pavé D’espadon has 176 kcal per 100 g.
How much protein is in Pavé D’espadon?
Pavé D’espadon contains 18 g of protein per 100 g.
Is Pavé D’espadon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Pavé D’espadon keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Pavé D’espadon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.
How much Pavé D’espadon is 100 calories?
About 57 g of Pavé D’espadon equals 100 kcal.
Is Pavé D’espadon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (0.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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