Fish & Seafood · Nutrition facts

Filets Maquereaux Sous Vide

199 kcal per 100 g, with 20.8 g protein, 0.1 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets Maquereaux Sous VideNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
20.8 g
Protein
42% of calories
0.1 g
Carbs
0% of calories
12.8 g
Fat
58% of calories
Macro split
Protein 42%Carbs 0%Fat 58%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.3g16% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2429658023090 · Data last verified:

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2429658023090

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Common questions

How many calories are in Filets Maquereaux Sous Vide?

Filets Maquereaux Sous Vide by Est Friture has 199 kcal per 100 g.

How much protein is in Filets Maquereaux Sous Vide?

Filets Maquereaux Sous Vide contains 20.8 g of protein per 100 g.

Is Filets Maquereaux Sous Vide a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is Filets Maquereaux Sous Vide keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets Maquereaux Sous Vide high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Filets Maquereaux Sous Vide have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (680 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Filets Maquereaux Sous Vide is 100 calories?

About 50 g of Filets Maquereaux Sous Vide equals 100 kcal.

Is Filets Maquereaux Sous Vide high in sugar or fat?

Per 100 g it has 0 g sugar and 12.8 g fat (3.3 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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